Our Services

Hot Yoga

A woman practicing yoga indoors, performing a backbend pose on a yoga mat, with her left arm reaching over her head to hold her right foot.

A dynamic, heated yoga practice that builds strength, flexibility, and mental focus. Sweating helps detoxify the body while breath and movement improve energy and overall
well-being.

Power Yoga

Woman practicing yoga outdoors on a mat, balancing in a modified side plank pose with one leg and one arm raised, surrounded by desert landscape and bushes.

A vigorous, fitness-based style rooted in Ashtanga yoga. Power yoga strengthens muscles, boosts stamina, and enhances flexibility with fast-paced, flowing movements designed to energize both body and mind.

Vinyasa

A woman practicing yoga or meditation on a blue mat next to potted plants on a balcony or terrace.

A flowing sequence that links breath with movement, Vinyasa yoga increases strength and balance while calming the mind. Each class offers a creative, energizing experience that promotes mindfulness.

Flow

A woman practicing yoga indoors while sitting cross-legged on a yoga mat with her eyes closed and hands resting on her knee.

Flow yoga focuses on continuous, smooth transitions between poses, emphasizing breath awareness and alignment. It helps build body awareness, flexibility, and inner peace in a rhythmic, meditative way.

Yoga Studio

A woman practicing yoga in a spacious room with large windows and an urban city view.

A welcoming space offering transformative yoga practices for all levels. The studio provides expert instruction, a supportive community, and a serene environment to explore physical, emotional,

Yin

Woman practicing yoga on a red mat in front of a large window

A slow, meditative practice that targets deep connective tissues. Yin yoga promotes relaxation, improves joint mobility, and cultivates stillness through long-held postures and deep, conscious breathing.

Reiki

Close-up of a person's hands holding a small amber glass bottle with a black cap, pouring a liquid onto the palm of their other hand.

An energy healing practice using gentle touch to reduce stress, promote relaxation, and encourage healing. Reiki restores energetic balance and supports emotional and physical well-being on a subtle level.

Nidra

People participating in a group yoga class, doing side stretches on yoga mats in a spacious indoor studio.

Yoga Nidra is a guided meditation inducing deep relaxation and conscious rest. It calms the nervous system, relieves stress, and promotes inner clarity while the body remains completely still.